Pilates – Mondays and Wednesdays

Pilates will improve your posture, develop core strength, flexibility and tone your muscles. It is a safe and effective exercise method suitable for all ages that enables you to release tension, overcome stress and relax. Beginners welcome.

“In ten sessions you will feel the difference, in twenty sessions see the difference and in thirty you will have a whole new body” – Joseph Pilates

Mondays 11-12pm starting 4th March
Wednesdays 6-7pm starting 6th March

£6 per class. Please bring a mat.

Hinxworth Village Hall, Francis Road, Hinxworth SG7 5HL

For information call Neelam on 07891 752906